If you have been recently diagnosed, here are some ideas about where to
begin:
- Educate yourself: Learn all you can about osteoporosis.
Osteoporosis Canada operates a toll-free information
line. Information counsellors discuss your concerns, send appropriate information and, if there is one,
refer you to a Chapter or support group near
you.
- Our web site is also full of useful information.
Consider adding your name to COPN the Canadian
Osteoporosis Patient Network. They publish a regular newsletter with helpful tips and information on living
with osteoporosis.
- Review your treatment options with your doctor.
You have several choices.
- Review necessary lifestyle changes with your
doctor as well.
- Ask your doctor to refer you to other
professionals. Although your physician is your primary medical resource, there is a wide range of professionals who can be involved in helping you care
for your bones.
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Living well with osteoporosis:
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