Virtual Education Forum
Welcome to the COPN Public Virtual Education Forums: Bone Matters – take charge of your bone health.
Bones Matters is an ongoing series of interactive forums broadcast live over the Internet. Each forum, led by a Canadian expert in osteoporosis care, will help participants better understand how to prevent the next fracture and live well with osteoporosis. Topics to be covered include advancements in treatments, exercises for individuals with osteoporosis, bone-friendly nutrition and other issues identified by COPN (Canadian Osteoporosis Patient Network) members as the ones in which they are most interested.
How can I find out about upcoming Bones Matters? All COPN members are alerted to upcoming forums in COPING, their biweekly newsletter. Not already a member of COPN? Sign up here for the free newsletter and much more. Notices will also be published on the Osteoporosis Canada website and through our social media feeds on Facebook and Twitter.
What do I need to participate? With a computer with a high speed internet connection you can participate in Bone Matters at home, work or even a public library.
NOTE: Please use the web browser Internet Explorer/Firefox as Google Chrome is having difficulties streaming these online presentation.
- If you chose to use Google Chrome, please complete the following steps to access the presentations. Click here.
- Presentations are not accessible when using mobile devices (eg. tablets and smart phones)
- For other Frequently Asked Questions, click here.
For more information contact the Canadian Osteoporosis Patient Network (COPN): email@example.com or 1-800-463-6842 ext. 2224
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Most Recent Presentation
Spine Sparing Strategies: Moving Safely to Prevent Spine Fractures
Wednesday, May 3, 2017
Presenter: Caitlin McArthur, MScPT, PhD (c), Department of Kinesiology, University of Waterloo
Some daily activities – vacuuming, sweeping, picking up heavy groceries or your grandchild – can increase your risk of spine fracture.
This presentation will provide an overview of which activities and movements need to be modified, why they need to be modified, and how to spare your spine to prevent spine fractures.
Missed the live presentation? View the archived version here.
Click here to access the presentation slides (PDF)
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