Some First Steps

If you have been recently diagnosed, here are some ideas about where to begin:

  • Educate yourself: Learn all you can about osteoporosis. Osteoporosis Canada operates a toll-free information line. Information counsellors discuss your concerns, send appropriate information and, if there is one, refer you to a Chapter or support group near you.
  • Our web site is also full of useful information. Consider adding your name to COPN the Canadian Osteoporosis Patient Network. They publish a regular newsletter with helpful tips and information on living with osteoporosis.
  • Review your treatment options with your doctor. You have several choices.
  • Review necessary lifestyle changes with your doctor as well.
  • Ask your doctor to refer you to other professionals. Although your physician is your primary medical resource, there is a wide range of professionals who can be involved in helping you care for your bones.

More about Living Well with Osteoporosis:

Information on Falls and Daily Living

 Information on Fractures and Resources




Upcoming Events


  • Wed
    27
    Sep
    2017

    Public Osteoporosis Seminar

    6:30PM-8:00PM
  • Wed
    27
    Sep
    2017

    Fall Forum- Nutrients for Healthy Bones: How Much is Enough?

    7 to 9 pm
  • Wed
    27
    Sep
    2017

    Free Public Lecture

    7:00 pm
  • Tue
    03
    Oct
    2017

    WEBINAR Osteoporosis and Cancer: What is the Connection?

    1:00 pm
  • Thu
    19
    Oct
    2017

    Caribbean Dreamin Wine & Appetizers

    7 to 9 pm
  • Thu
    07
    Dec
    2017

    Holiday Liquor Raffle (draw)

    12:00 pm