Break through at a glance

Break through at a glance is an education program developed by Osteoporosis Canada and supported with funding from the Ontario Ministry of Health Promotion. This program is currently being offered in select locations across Ontario in partnership with local community organizations. Designed for adults over 50.

Where is it offered?

  • The Break Through Program is available through various organizations such as the YMCA. To find your local YMCA, go to http://www.ymca.ca. It is also offered by a wide variety of community seniors’ and fitness facilities throughout Ontario. Check with your local seniors’, fitness or recreation centre.
  • In Toronto, the program is available through Parks and Recreation. Go to http://www.toronto.ca/parks/torontofun.

What does the program entail?

  • Participants in the program will receive interactive information about bone health and the importance of diet, proper nutrition and physical activity in reducing the risk of osteoporosis and preventing falls. Depending on where the program is being delivered, an exercise component may be included.
  • Please call Osteoporosis Canada toll-free at 1-800-463-6842 for more information on Break Through and to request brochures and fact sheets on osteoporosis.



Upcoming Events


  • Mon
    03
    Apr
    2017
    Mon
    15
    May
    2017

    Break Through Program

    1:30 p.m. - 3:30 p.m.
  • Tue
    25
    Apr
    2017

    Give Your Bones a Workout

    7:00 p.m. - 9:00 p.m.
  • Sat
    29
    Apr
    2017

    Falls & Fracture Prevention

    9:00am - 12:30pm
  • Tue
    09
    May
    2017

    "Support" Your Bones

    6:30PM-8:00PM
  • Sat
    13
    May
    2017

    Bone Fit™ Basics - Pickering, ON

    7:30 am - 5:00 pm
  • Sun
    14
    May
    2017

    Bone Fit™ Clinical - Pickering, ON

    8:00 am - 4:00 pm
  • Thu
    08
    Jun
    2017

    OSTEOPOROSIS LADIES GOLF CLASSIC

    All Day